This group is a support group for those with Anxiety issues, if you have already purchased the Anxiety Tool Kit, the first session you attend is free. It will be held over Zoom and be approx an hour. It is to support each other, but also a place I can give you tips and techniques for managing anxiety. There will be guided Journeys and hypnotherapy each session too, to help you relax and let go of anxiety with any particular aspects to anxiety. If you are to anxious to even speak or be seen on camera that is fine, there is the option to have your camera switched off and you can speak if you want to via chat box.
Anxiety Support Group
Please secure your place by paying your £5 before the session date, this is not refundable if you do not show, sorry.